Kris Eygenraam v1:00/2:00r...5 row
3,372
Meters
13:00.0
Time
1:55.6
Pace
233
Calories
| Rest Distance | 1,966 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,338 |
| Overall Time | 23:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 127 |
October 14, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,372 | 1:55.6 | 226 | 1075 | 22 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 25 | |
| r: 2:00 | 426 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 22 | |
| r: 2:00 | 412 | |||||
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 21 | |
| r: 2:00 | 380 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 23 | |
| r: 2:00 | 401 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 31 | |
| r: 2:00 | 347 | |||||
| r1,966 |
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Workout Graph
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