Kris Eygenraam 30:00 row
7,077
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
November 09, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,077 | 2:07.1 | 170 | 880 | 440 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
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Workout Graph
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