Kris Eygenraam 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 106 |
October 18, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 67 | 19 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 |
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Workout Graph
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