Kris Eygenraam 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 107 |
October 18, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 65 | 19 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 19 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 |
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Workout Graph
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