Kris Eygenraam 21:03 row
4,815
Meters
21:03.4
Time
2:11.1
Pace
293
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 110 |
February 14, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 4,815 | 2:11.1 | 155 | 833 | 293 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 21:03.4 | 180 | 2:56.1 | 64 | 520 | 9 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.