Kris Eygenraam 7:00 row
1,295
Meters
7:00.0
Time
2:42.1
Pace
72
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 112 |
January 08, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,295 | 2:42.1 | 82 | 582 | 72 | 17 | 142 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 12 | 10 | 134 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 | 145 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 | 145 |
| 7:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 145 |
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Workout Graph
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