Kris Eygenraam v2:00/r...6 row
3,097
Meters
12:00.0
Time
1:56.2
Pace
211
Calories
| Rest Distance | 2,948 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 114 |
January 22, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,097 | 1:56.2 | 223 | 1066 | 25 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | |
| r: 8:00 | 1,561 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 23 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 29 | |
| r: 7:00 | 1,387 | |||||
| r2,948 |
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Workout Graph
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