Konrad Szender 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
17
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 76 |
November 23, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 39 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 41 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 38 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 37 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 39 |
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Workout Graph
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