Allan Clarke 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 126 |
November 10, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 28 | 141 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 29 | 135 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 29 | 136 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 28 | 137 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 29 | 142 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 29 | 157 |
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Workout Graph
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