Allan Clarke 45:00 row
9,766m
Meters
45:00.0
Time
2:18.2
Pace
564
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 127 |
November 11, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,766m | 2:18.2 | 133 | 756 | 28 | 136 |
| 9:00.0 | 1,957m | 2:17.9 | 133 | 758 | 29 | 131 |
| 18:00.0 | 1,945m | 2:18.8 | 131 | 750 | 29 | 135 |
| 27:00.0 | 1,969m | 2:17.1 | 136 | 767 | 29 | 142 |
| 36:00.0 | 1,965m | 2:17.4 | 135 | 764 | 29 | 140 |
| 45:00.0 | 1,930m | 2:19.8 | 128 | 739 | 28 | 133 |
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Workout Graph
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