Allan Clarke 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 126 |
November 15, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 29 | 139 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 | 125 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 29 | 133 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 | 133 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | 135 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 169 |
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Workout Graph
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