Allan Clarke 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
149
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Stroke Count | 882 |
Drag Factor | 125 |
November 16, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 29 | 149 |
6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 | 135 |
12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 | 137 |
18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 | 148 |
24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 153 |
30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.