Allan Clarke 45:00 row
8,868m
Meters
45:00.9
Time
2:32.2
Pace
485
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 14 |
| Stroke Count | 1214 |
| Drag Factor | 129 |
November 20, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 8,868m | 2:32.2 | 99 | 641 | 14 | 120 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 28 | 120 |
| 24:00.0 | 38,400m | 0:09.3 | 424770 | 1462189 | 0 | |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 28 | 120 |
| 45:00.9 | 38,400m | 0:07.0 | 1001846 | 3448251 | 0 |
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Workout Graph
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