Allan Clarke 30:00 row
5,954m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 130 |
December 02, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,954m | 2:31.1 | 101 | 648 | 27 | 122 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 | 119 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 | 121 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 27 | 121 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 | 120 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 | 130 |
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Workout Graph
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