Allan Clarke 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 127 |
December 23, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 27 | 123 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 123 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | 124 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 | 120 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 | 122 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 | 126 |
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Workout Graph
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