Allan Clarke 10000m row
10,000m
Meters
49:09.3
Time
2:27.4
Pace
551
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 128 |
December 27, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.3 | 10,000m | 2:27.4 | 109 | 675 | 27 | 137 |
| 10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 27 | 127 |
| 10:10.5 | 4,000m | 2:32.6 | 98 | 638 | 27 | 130 |
| 9:58.9 | 6,000m | 2:29.7 | 104 | 658 | 27 | 130 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 28 | 141 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 28 | 160 |
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Workout Graph
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