Allan Clarke 30:00 row
5,941m
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 129 |
January 18, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,941m | 2:31.4 | 101 | 646 | 27 | 120 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 27 | 115 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 | 122 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 | 120 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 27 | 121 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 | 124 |
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Workout Graph
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