Pete Murray 5000m row
5,000m
Meters
23:56.1
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 124 |
December 07, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,000m | 2:23.6 | 118 | 706 | 22 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 23 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 22 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 22 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 22 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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