Pete Murray 30:00 row

6,768m

Meters

30:00.0

Time

2:12.9

Pace

403

Calories

168

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count604
Drag Factor140

January 13, 2023 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,768m 2:12.9 149 812 20 168
6:00.0 1,384m 2:10.0 159 847 21 163
12:00.0 1,360m 2:12.3 151 819 20 167
18:00.0 1,345m 2:13.8 146 802 20 167
24:00.0 1,338m 2:14.5 144 794 20 170
30:00.0 1,342m 2:14.1 145 799 20 174

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Workout Graph

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