Pete Murray 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
168
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 604 |
Drag Factor | 140 |
January 13, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 20 | 168 |
6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 | 163 |
12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 167 |
18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 | 167 |
24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 170 |
30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.