Pete Murray 10000m row
10,000m
Meters
45:11.2
Time
2:15.5
Pace
588
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 139 |
January 17, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,000m | 2:15.5 | 140 | 783 | 22 | 163 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 22 | 157 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 22 | 160 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 22 | 161 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 22 | 162 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 22 | 175 |
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Workout Graph
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