Pete Murray 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 145 |
January 21, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 402 | 21 | 158 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 22 | 151 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 22 | 154 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 21 | 161 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 22 | 160 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 | 167 |
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Workout Graph
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