Pete Murray 30:00 row

6,751m

Meters

30:00.0

Time

2:13.3

Pace

402

Calories

158

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count646
Drag Factor145

January 21, 2023 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,751m 2:13.3 148 808 21 158
6:00.0 1,338m 2:14.5 144 794 22 151
12:00.0 1,348m 2:13.5 147 805 22 154
18:00.0 1,364m 2:11.9 152 824 21 161
24:00.0 1,350m 2:13.3 148 808 22 160
30:00.0 1,352m 2:13.1 148 810 21 167

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Workout Graph

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