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Pete Murray 21100m row

21,100

Meters

1:44:46.5

Time

2:28.9

Pace

1163

Calories

151

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count2288
Drag Factor114

January 29, 2023 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:46.5 21,100 2:28.9 106 664 1163 22 151
2:26.2 500 2:26.2 112 685 28 22 140
2:19.9 1,000 2:19.9 128 739 28 23 148
2:23.0 1,500 2:23.0 120 711 28 23 149
2:24.1 2,000 2:24.1 117 702 28 22 150
2:24.7 2,500 2:24.7 116 697 28 22 150
2:23.7 3,000 2:23.7 118 705 28 22 150
2:22.9 3,500 2:22.9 120 712 28 22 152
2:24.6 4,000 2:24.6 116 698 28 22 149
2:24.2 4,500 2:24.2 117 701 28 21 149
2:24.3 5,000 2:24.3 116 700 28 22 152
2:26.4 5,500 2:26.4 112 683 27 22 150
2:24.4 6,000 2:24.4 116 700 28 22 152
2:23.6 6,500 2:23.6 118 706 28 23 152
2:24.7 7,000 2:24.7 116 697 28 22 152
2:25.3 7,500 2:25.3 114 692 27 21 152
2:30.7 8,000 2:30.7 102 651 27 21 149
2:24.6 8,500 2:24.6 116 698 28 22 152
2:24.5 9,000 2:24.5 116 699 28 22 152
2:25.3 9,500 2:25.3 114 692 27 23 152
2:26.7 10,000 2:26.7 111 681 27 23 153
3:44.7 10,500 3:44.7 31 406 27 14 145
2:24.7 11,000 2:24.7 116 697 28 23 150
2:26.8 11,500 2:26.8 111 680 27 23 149
2:25.8 12,000 2:25.8 113 688 27 22 153
2:27.2 12,500 2:27.2 110 677 27 21 150
2:25.4 13,000 2:25.4 114 691 27 21 152
2:24.4 13,500 2:24.4 116 700 28 22 153
2:26.8 14,000 2:26.8 111 680 27 22 154
2:30.9 14,500 2:30.9 102 650 27 21 151
2:25.8 15,000 2:25.8 113 688 27 23 152
2:24.9 15,500 2:24.9 115 695 28 23 154
2:43.0 16,000 2:43.0 81 578 27 20 153
2:40.7 16,500 2:40.7 84 590 27 21 150
2:24.7 17,000 2:24.7 116 697 28 24 155
2:25.9 17,500 2:25.9 113 687 27 24 153
3:27.5 18,000 3:27.5 39 434 27 16 138
2:22.0 18,500 2:22.0 122 720 28 24 153
2:24.9 19,000 2:24.9 115 695 28 24 152
2:28.1 19,500 2:28.1 108 670 27 23 152
2:23.0 20,000 2:23.0 120 711 28 23 156
2:19.4 20,500 2:19.4 129 744 28 25 161
2:18.8 21,000 2:18.8 131 750 28 24 161
0:27.2 21,100 2:16.0 139 778 5 24 161

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Workout Graph

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