Pete Murray 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 123 |
February 13, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 26 | 167 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 157 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 | 165 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 26 | 168 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 26 | 171 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 | 176 |
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Workout Graph
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