Pete Murray 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 121 |
May 01, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 22 | 153 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 149 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 150 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 | 153 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 | 155 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 158 |
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Workout Graph
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