Pete Murray 23:45 row
5,072m
Meters
23:45.5
Time
2:20.5
Pace
289
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 122 |
November 14, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.5 | 5,072m | 2:20.5 | 126 | 734 | 22 | 153 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 143 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 152 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 157 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 160 |
| 23:45.5 | 785m | 2:23.6 | 118 | 706 | 23 | 157 |
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Workout Graph
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