Aleksandar Vrhovac v2:00/r...14 row
4,742
Meters
26:00.0
Time
2:44.4
Pace
237
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,742 |
| Overall Time | 26:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 356 |
| Drag Factor | 107 |
December 03, 2025 13:42:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,742 | 2:44.4 | 79 | 546 | 14 | 118 |
| 2:00.0 | 312 | 3:12.3 | 49 | 450 | 10 | 102 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 12 | 100 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 14 | 102 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 13 | 113 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 16 | 120 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 17 | 125 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 17 | 132 |
| 1:00.0 | 146 | 3:25.4 | 40 | 480 | 13 | 127 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 18 | 143 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 18 | 140 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 15 | 129 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 13 | 114 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 11 | 108 |
| 2:00.0 | 269 | 3:43.0 | 32 | 390 | 10 | 105 |
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Workout Graph
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