Aleksandar Vrhovac v8:00/r...4 row
8,041
Meters
45:00.0
Time
2:47.8
Pace
425
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,041 |
| Overall Time | 45:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 111 |
December 31, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,041 | 2:47.8 | 74 | 554 | 18 | 117 |
| 8:00.0 | 1,092 | 3:39.7 | 33 | 413 | 17 | 98 |
| 25:00.0 | 4,674 | 2:40.4 | 85 | 591 | 18 | 119 |
| 7:00.0 | 1,415 | 2:28.4 | 107 | 668 | 19 | 134 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 18 | 118 |
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Workout Graph
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