Aleksandar Vrhovac 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 11, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 395 | 20 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 21 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 21 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 22 |