Aleksandar Vrhovac v10:00/r...3 row
9,895
Meters
55:00.0
Time
2:46.7
Pace
481
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,895 |
| Overall Time | 55:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 886 |
| Drag Factor | 95 |
February 08, 2026 14:27:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,895 | 2:46.7 | 75 | 559 | 16 | 118 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 513 | 17 | 110 |
| 35:00.0 | 6,708 | 2:36.5 | 91 | 614 | 18 | 125 |
| 10:00.0 | 758 | 6:35.7 | 6 | 319 | 9 | 106 |
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