Aleksandar Vrhovac v10:00/r...3 row
9,641
Meters
55:00.0
Time
2:51.1
Pace
497
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,641 |
| Overall Time | 55:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 934 |
| Drag Factor | 100 |
February 09, 2026 14:53:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,641 | 2:51.1 | 70 | 540 | 16 | 106 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 17 | 107 |
| 35:00.0 | 6,366 | 2:44.9 | 78 | 568 | 17 | 107 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 16 | 102 |
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