Aleksandar Vrhovac v10:00/r...3 row
9,311
Meters
55:00.0
Time
2:57.2
Pace
478
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,311 |
| Overall Time | 55:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 938 |
| Drag Factor | 102 |
February 11, 2026 15:15:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,311 | 2:57.2 | 63 | 516 | 16 | 103 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 514 | 17 | 100 |
| 35:00.0 | 6,000 | 2:55.0 | 65 | 524 | 17 | 105 |
| 10:00.0 | 1,625 | 3:04.6 | 56 | 491 | 16 | 99 |
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Workout Graph
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Timed reengagement