Aleksandar Vrhovac v1:09/r...1 row
178
Meters
1:09.0
Time
3:13.8
Pace
8
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 178 |
| Overall Time | 1:09.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 105 |
February 14, 2026 16:16:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 178 | 3:13.8 | 48 | 465 | 17 | 97 |
| 1:09.0 | 178 | 3:13.8 | 48 | 465 | 17 | 97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Proprioceptive blok