Aleksandar Vrhovac v10:00/r...5 row
9,685
Meters
55:00.0
Time
2:50.3
Pace
498
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,685 |
| Overall Time | 55:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 930 |
| Drag Factor | 105 |
February 14, 2026 17:41:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 9,685 | 2:50.3 | 71 | 543 | 17 | 116 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 17 | 109 |
| 20:00.0 | 3,447 | 2:54.0 | 66 | 528 | 17 | 117 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 17 | 118 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 17 | 125 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 17 | 112 |
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Workout Graph
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