Aleksandar Vrhovac v4:19/r...1 row
659
Meters
4:19.2
Time
3:16.6
Pace
33
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 659 |
| Overall Time | 4:19.2 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 101 |
March 01, 2026 17:17:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 659 | 3:16.6 | 46 | 458 | 17 | 132 |
| 4:19.2 | 659 | 3:16.6 | 46 | 458 | 17 | 132 |
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