Aleksandar Vrhovac 30:00 row
5,970
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 103 |
March 02, 2026 18:02:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970 | 2:30.7 | 102 | 651 | 323 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 18 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cut Extended exposure