Aleksandar Vrhovac v15:00/r...2 row
3,129
Meters
16:36.5
Time
2:39.2
Pace
174
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,129 |
| Overall Time | 16:36.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 104 |
March 04, 2026 10:47:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.5 | 3,129 | 2:39.2 | 87 | 598 | 20 | 126 |
| 15:00.0 | 2,711 | 2:45.9 | 77 | 563 | 19 | 123 |
| 1:36.5 | 419 | 1:55.1 | 229 | 1088 | 30 | 159 |
various