Aleksandar Vrhovac 5:00 row
837
Meters
5:00.0
Time
2:59.2
Pace
43
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 100 |
May 13, 2026 14:04:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 25 | 109 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 31 | 108 |
| 2:00.0 | 143 | 3:29.7 | 38 | 480 | 8 | 27 | 103 |
| 3:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 25 | 104 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 20 | 111 |
| 5:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 24 | 123 |
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Boot 5 min