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Aleksandar Vrhovac v8:00/r...24 row

9,381

Meters

50:00.0

Time

2:39.8

Pace

492

Calories

122

Heart Rate

Rest Distance84
Rest Time4:00.0
Overall Distance9,465
Overall Time54:00.0
Average Watts86
Calories Per Hour590
Stroke Rate17
Stroke Count865
Drag Factor102

May 13, 2026 15:03:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Compatible Structure

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 9,381 2:39.8 86 590 17 122
8:00.0 1,476 2:42.6 81 585 17 115
1:10.0 223 2:36.9 91 617 17 120
1:10.0 215 2:42.7 81 565 16 119
1:10.0 224 2:36.2 92 617 18 122
1:10.0 216 2:42.0 82 565 18 120
1:10.0 222 2:37.6 89 565 17 123
1:10.0 217 2:41.2 83 565 18 122
1:10.0 216 2:42.0 82 565 17 122
1:10.0 212 2:45.0 78 565 18 118
1:10.0 219 2:39.8 86 565 17 122
1:10.0 206 2:49.9 71 514 18 119
1:10.0 223 2:36.9 91 617 18 124
1:10.0 214 2:43.5 80 565 18 122
1:00.0 185 2:42.1 82 540 18 123
3:00.0 581 2:34.9 94 620 17 126
1:00.0 184 2:43.0 81 540 17 125
r: 2:00 35
1:00.0 186 2:41.2 83 540 18 117
3:00.0 578 2:35.7 93 620 17 125
1:00.0 186 2:41.2 83 540 18 123
r: 2:00 49
1:00.0 187 2:40.4 85 600 18 116
3:00.0 580 2:35.1 94 620 18 122
1:00.0 182 2:44.8 78 540 17 122
8:00.0 1,621 2:28.0 108 675 18 134
5:00.0 828 3:01.1 59 504 16 114
r84

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