Aleksandar Vrhovac 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
318
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 119 |
May 16, 2026 15:13:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 636 | 318 | 17 | 130 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 17 | 128 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 | 144 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 17 | 116 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 17 | 130 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 | 129 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 18 | 134 |
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