Aleksandar Vrhovac 5:00 row
735
Meters
5:00.0
Time
3:24.0
Pace
38
Calories
98
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 106 |
May 18, 2026 13:25:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 735 | 3:24.0 | 41 | 456 | 38 | 24 | 98 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 30 | 96 |
| 2:00.0 | 136 | 3:40.5 | 33 | 420 | 7 | 25 | 94 |
| 3:00.0 | 137 | 3:38.9 | 33 | 420 | 7 | 23 | 92 |
| 4:00.0 | 133 | 3:45.5 | 30 | 420 | 7 | 17 | 96 |
| 5:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 25 | 114 |
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Boot 5 min