Aleksandar Vrhovac v7:59/r...12 row
16,117
Meters
1:29:07.5
Time
2:45.8
Pace
872
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,117 |
| Overall Time | 1:29:07.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 1465 |
| Drag Factor | 104 |
May 18, 2026 15:00:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:07.5 | 16,117 | 2:45.8 | 77 | 587 | 16 | 119 |
| 7:59.8 | 1,496 | 2:40.3 | 85 | 592 | 17 | 113 |
| 1:10.0 | 1,588 | 0:22.0 | 32690 | 4474 | 19 | 120 |
| 1:10.0 | 1,541 | 0:22.7 | 29873 | 4268 | 18 | 115 |
| 1:10.0 | 1,323 | 0:26.4 | 18904 | 3651 | 15 | 112 |
| 1:10.0 | 1,540 | 0:22.7 | 29814 | 4268 | 17 | 122 |
| 1:10.0 | 1,492 | 0:23.4 | 27113 | 4165 | 17 | 126 |
| 1:10.0 | 958 | 0:36.5 | 7177 | 2622 | 11 | 119 |
| 1:10.0 | 1,555 | 0:22.5 | 30694 | 4525 | 17 | 135 |
| 1:10.0 | 1,446 | 0:24.2 | 24681 | 4011 | 17 | 131 |
| 1:10.0 | 1,537 | 0:22.7 | 29640 | 4268 | 17 | 130 |
| 1:10.0 | 1,502 | 0:23.3 | 27661 | 4114 | 17 | 123 |
| 1:07.5 | 156 | 3:36.3 | 35 | 426 | 13 | 118 |
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Workout Graph
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