Aleksandar Vrhovac 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 104 |
November 20, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 22 | 155 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 22 | 153 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 150 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 22 | 153 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 22 | 154 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 22 | 165 |
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Workout Graph
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