Aleksandar Vrhovac v2:00/r...5 row
2,382m
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
158
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,401m |
| Overall Time | 15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
January 22, 2023 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 158 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 148 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 155 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 159 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 163 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 167 | |
| r: 5:00 | 19m | ||||||
| r19m |
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Workout Graph
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v2:00/:00r...10