Aleksandar Vrhovac v500m/2:00r...2 row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
78
Calories
171
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:29.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 118 |
February 01, 2023 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 28 | 171 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 | 172 | |
| r: 2:00 | 17m | ||||||
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 25 | 170 | |
| r17m |
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Workout Graph
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500-4-500-max