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Aleksandar Vrhovac v100m/r...24 row

2,400m

Meters

8:33.0

Time

1:46.8

Pace

177

Calories

68

Heart Rate

Rest Distance155m
Rest Time17:00.0
Overall Distance2,555m
Overall Time25:33.0
Average Watts287
Calories Per Hour1286
Stroke Rate28
Stroke Count246
Drag Factor118

February 08, 2023 18:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:33.0 2,400m 1:46.8 287 1286 28 68
0:21.8 100m 1:49.0 270 1230 30 136
0:21.5 100m 1:47.5 282 1269 31 144
0:18.3 100m 1:31.5 457 1872 39 158
r: 2:00 25m
0:22.5 100m 1:52.5 246 1146 29 141
0:21.9 100m 1:49.5 267 1217 30 152
0:18.0 100m 1:30.0 480 1952 40 162
r: 2:00 30m
0:22.3 100m 1:51.5 252 1168 30 145
0:22.0 100m 1:50.0 263 1205 27 154
0:20.2 100m 1:41.0 340 1469 30 161
r: 2:00 18m
0:22.7 100m 1:53.5 239 1123 26 141
0:21.8 100m 1:49.0 270 1230 25 152
0:20.5 100m 1:42.5 325 1418 26 0
r: 5:00 23m
0:22.4 100m 1:52.0 249 1157 27 0
0:22.1 100m 1:50.5 259 1192 27 0
0:20.4 100m 1:42.0 330 1435 29 0
r: 2:00 21m
0:22.4 100m 1:52.0 249 1157 27 0
0:21.8 100m 1:49.0 270 1230 28 0
0:20.8 100m 1:44.0 311 1370 29 0
r: 2:00 18m
0:22.6 100m 1:53.0 243 1134 27 0
0:21.9 100m 1:49.5 267 1217 27 0
0:20.3 100m 1:41.5 335 1451 30 0
r: 2:00 20m
0:22.5 100m 1:52.5 246 1146 27 0
0:22.0 100m 1:50.0 263 1205 27 0
0:20.2 100m 1:41.0 340 1469 27 0
r155m

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Workout Graph

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