Aleksandar Vrhovac 2x10:00/5:00r row
4,693m
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
156
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,727m |
Overall Time | 30:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 20 |
Stroke Count | 410 |
Drag Factor | 119 |
February 14, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 20 | 156 |
10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 21 | 156 |
10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 | 156 |
r34m |
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Workout Graph
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