Aleksandar Vrhovac v300m/2:00r...3 row
900m
Meters
3:14.3
Time
1:47.9
Pace
67
Calories
159
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 937m |
Overall Time | 7:14.3 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1257 |
Stroke Rate | 25 |
Stroke Count | 83 |
Drag Factor | 117 |
February 28, 2023 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:14.3 | 900m | 1:47.9 | 278 | 1257 | 25 | 159 | |
1:06.1 | 300m | 1:50.1 | 262 | 1200 | 25 | 157 | |
r: 2:00 | 22m | ||||||
1:05.3 | 300m | 1:48.8 | 272 | 1234 | 25 | 159 | |
r: 2:00 | 15m | ||||||
1:02.8 | 300m | 1:44.6 | 305 | 1350 | 27 | 161 | |
r37m |
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Workout Graph
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v300m/2:00r...3