Aleksandar Vrhovac 10:00 row
1,184m
Meters
10:00.6
Time
4:13.6
Pace
61
Calories
91
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 84 |
March 13, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 1,184m | 4:13.6 | 21 | 373 | 14 | 91 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 16 | 91 |
| 10:00.6 | 544m | 4:36.2 | 17 | 357 | 13 | 92 |
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peter warm up