Aleksandar Vrhovac v2:00/r...11 row
2,546m
Meters
22:00.0
Time
4:19.2
Pace
134
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,546m |
| Overall Time | 22:00.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 15 |
| Stroke Count | 329 |
| Drag Factor | 118 |
March 14, 2023 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 2,546m | 4:19.2 | 20 | 369 | 15 | 105 |
| 2:00.0 | 113m | 8:50.9 | 2 | 308 | 9 | 103 |
| 2:00.0 | 163m | 6:08.0 | 7 | 324 | 12 | 104 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 15 | 104 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 17 | 105 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 22 | 109 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 21 | 112 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 17 | 112 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 16 | 108 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 14 | 103 |
| 2:00.0 | 227m | 4:24.3 | 19 | 365 | 13 | 99 |
| 2:00.0 | 202m | 4:57.0 | 13 | 345 | 11 | 98 |
| r0m |
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Workout Graph
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peter warm up