Aleksandar Vrhovac v2:00/r...10 row
1,911
Meters
20:00.0
Time
5:13.9
Pace
110
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,911 |
| Overall Time | 20:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 12 |
| Stroke Count | 220 |
| Drag Factor | 0 |
March 15, 2023 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,911 | 5:13.9 | 11 | 330 | 12 | 98 |
| 2:00.0 | 131 | 7:38.0 | 4 | 300 | 12 | 93 |
| 2:00.0 | 160 | 6:15.0 | 7 | 300 | 11 | 95 |
| 2:00.0 | 211 | 4:44.3 | 15 | 330 | 13 | 99 |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 15 | 108 |
| 2:00.0 | 199 | 5:01.5 | 13 | 270 | 11 | 100 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 15 | 103 |
| 2:00.0 | 248 | 4:01.9 | 25 | 360 | 13 | 96 |
| 2:00.0 | 212 | 4:43.0 | 15 | 330 | 12 | 99 |
| 2:00.0 | 191 | 5:14.1 | 11 | 300 | 10 | 96 |
| 0 | 90 |
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Workout Graph
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peter warm up